Heat Index Calculator

Feels-like temperature from the official NWS heat index formula

About the Calculator

Temperature alone does not tell you how hot it feels outside. Humidity slows sweat evaporation, so the same thermometer reading can feel much worse when the air is muggy. This calculator uses the National Weather Service method: Steadman's simple formula when conditions are mild, and the full Rothfusz regression with humidity adjustments when heat stress is meaningful. Enter your numbers, choose Fahrenheit or Celsius, and get a clear feels-like result with NWS-style safety guidance.

Enter air temperature and relative humidity to see the NWS heat index — the standard "feels like" temperature used in U.S. weather reports — plus a color-coded safety level for outdoor activity.

Your conditions

Temperature unit

Air temperature (°F)

Range: 32–130°F

Relative humidity (%)

Enter temperature and humidity, then calculate to see your feels-like result.

Formulas

The Formulas

Steadman (simple): HI = 0.5 × {T + 61 + [(T − 68)(1.2)] + (RH × 0.094)} Average with air temperature: HI_avg = (HI_steadman + T) / 2 (If HI_avg < 80°F, the heat index is HI_steadman.) Rothfusz (when HI_avg ≥ 80°F): HI = −42.379 + 2.04901523(T) + 10.14333127(RH) − 0.22475541(T)(RH) − 0.00683783(T²) − 0.05481717(RH²) + 0.00122874(T²)(RH) + 0.00085282(T)(RH²) − 0.00000199(T²)(RH²) Low humidity adjustment (RH < 13%, 80°F ≤ T ≤ 112°F): subtract [(13 − RH) / 4] × √[(17 − |T − 95|) / 17] High humidity adjustment (RH > 85%, 80°F ≤ T ≤ 87°F): add [(RH − 85) / 10] × [(87 − T) / 5]

References

Heat Index Chart

The table below matches the familiar NOAA heat index chart: air temperature down the side, relative humidity across the top, and heat index values in each cell. Use it to compare conditions at a glance or to verify a result from the calculator.

Each cell is the calculated heat index (°F) for that air temperature and relative humidity, using the same NWS formulas as the calculator above. Colors follow National Weather Service heat stress categories.

Temp °F	Relative humidity (%)
	5	10	15	20	25	30	35	40	45	50	55	60	65	70	75	80	85	90	95	100
80	78	78	78	79	79	79	79	80	80	81	81	82	82	83	84	84	85	86	88	89
81	78	79	79	79	79	80	80	81	81	82	82	83	84	85	85	86	87	89	91	93
82	79	79	80	80	80	80	81	81	82	83	84	84	85	86	88	89	90	92	94	96
83	79	80	80	81	81	81	82	82	83	84	85	86	87	88	90	91	93	95	97	100
84	80	81	81	81	82	82	83	83	84	85	86	88	89	90	92	94	96	98	101	104
85	81	81	82	82	82	83	84	84	85	86	88	89	91	93	95	97	99	102	105	108
86	81	82	83	83	83	84	85	85	87	88	89	91	93	95	97	100	102	105	109	112
87	82	83	83	84	84	85	86	87	88	89	91	93	95	98	100	103	106	109	113	116
88	83	84	84	85	85	86	87	88	89	91	93	95	98	100	103	106	110	113	117	121
89	84	84	85	85	86	87	88	89	91	93	95	97	100	103	106	110	113	117	122	126
90	84	85	86	86	87	88	89	91	92	95	97	100	103	106	109	113	117	122	127	132
91	85	86	87	87	88	89	90	92	94	97	99	102	105	109	113	117	122	126	132	137
92	86	87	88	88	89	90	92	94	96	99	101	105	108	112	116	121	126	131	137	143
93	87	88	89	89	90	92	93	95	98	101	104	107	111	116	120	125	130	136	142	149
94	87	89	90	90	91	93	95	97	100	103	106	110	114	119	124	129	135	141	148	155
95	88	89	91	91	93	94	96	99	102	105	109	113	118	123	128	134	140	147	154	161
96	89	90	92	93	94	96	98	101	104	108	112	116	121	126	132	138	145	152	160	168
97	90	91	93	94	95	97	100	103	106	110	114	119	125	130	136	143	150	158	166	174
98	91	92	94	95	97	99	102	105	109	113	117	123	128	134	141	148	155	164	172	181
99	92	93	95	96	98	101	104	107	111	115	120	126	132	138	145	153	161	170	179	188
100	93	94	96	97	100	102	106	109	114	118	124	129	136	143	150	158	167	176	185	195
101	93	95	97	99	101	104	108	112	116	121	127	133	140	147	155	164	173	182	192	203
102	94	96	98	100	103	106	110	114	119	124	130	137	144	152	160	169	179	189	199	210
103	95	97	99	101	104	108	112	116	122	127	134	141	148	157	165	175	185	195	206	218
104	96	98	100	103	106	110	114	119	124	131	137	145	153	161	171	181	191	202	214	226
105	97	99	102	104	108	112	116	121	127	134	141	149	157	166	176	187	198	209	221	234
106	98	100	103	106	109	114	119	124	130	137	145	153	162	172	182	193	204	216	229	243
107	99	101	104	107	111	116	121	127	134	141	149	157	167	177	188	199	211	224	237	251
108	100	102	105	109	113	118	123	130	137	144	153	162	172	182	193	205	218	231	245	260
109	100	103	107	110	115	120	126	133	140	148	157	167	177	188	200	212	225	239	254	269
110	101	104	108	112	117	122	129	136	143	152	161	171	182	194	206	219	233	247	262	278
111	102	106	109	114	119	125	131	139	147	156	166	176	187	199	212	226	240	255	271	288
112	104	107	111	115	121	127	134	142	150	160	170	181	193	205	219	233	248	263	280	297
113	104	108	112	117	123	129	137	145	154	164	175	186	198	211	225	240	256	272	289	307
114	105	109	113	119	125	132	140	148	158	168	179	191	204	218	232	247	264	280	298	317
115	106	110	115	121	127	134	143	152	162	173	184	197	210	224	239	255	272	289	308	327
116	107	111	116	122	129	137	146	155	166	177	189	202	216	231	246	263	280	298	317	337
117	108	112	118	124	132	140	149	159	170	181	194	208	222	237	253	271	289	307	327	348
118	108	113	119	126	134	142	152	162	174	186	199	213	228	244	261	279	297	317	337	358
119	109	114	121	128	136	145	155	166	178	191	204	219	235	251	268	287	306	326	347	369
120	110	116	122	130	138	148	158	170	182	196	210	225	241	258	276	295	315	336	358	380
121	111	117	124	132	141	151	162	174	187	200	215	231	248	265	284	304	324	346	368	392
122	111	118	125	134	143	154	165	178	191	205	221	237	254	273	292	312	333	356	379	403
123	112	119	127	136	146	157	169	182	196	211	226	243	261	280	300	321	343	366	390	415
124	113	120	129	138	148	160	172	186	200	216	232	250	268	288	308	330	353	376	401	427
125	114	121	130	140	151	163	176	190	205	221	238	256	275	296	317	339	362	387	412	439

Heat index / heat disorder legend

Category	Heat index (°F)	Heat disorder risk
Caution	80–90	Fatigue possible with prolonged exposure. Take water breaks every 20–30 minutes.
Extreme Caution	91–103	Heat cramps and heat exhaustion are possible. Limit strenuous outdoor activity.
Danger	104–124	Heat exhaustion likely. Heat stroke possible. Avoid outdoor activity — stay in cool spaces.
Extreme Danger	125+	Heat stroke highly likely. This is a medical emergency risk. Seek air conditioning immediately.

Chart values are computed with this site's NWS implementation and rounded to whole degrees, similar to the NOAA heat index chart. Direct sun, wind, and individual health factors are not included.

Official guidance and sources

Heat index values on this page follow the National Weather Service Steadman and Rothfusz methods, including published low- and high-humidity adjustments. For official forecasts, watches, and warnings in your area, rely on your local NWS office or weather.gov.

Glossary

FAQ

What is a dangerous heat index?

The NWS treats 103°F and above as Danger, and 125°F or higher as Extreme Danger. At those levels, heat exhaustion or heat stroke become much more likely during outdoor exertion. Use the safety badge on this calculator as a quick reference, and follow local heat advisories.

How is heat index calculated?

The NWS starts with a simple Steadman equation, averages it with the actual temperature, and if that average is at least 80°F, applies the Rothfusz formula with up to nine polynomial terms. Low- and high-humidity adjustments apply in specific temperature and RH ranges. This page can show each step when you turn on Show the Math.

What is the difference between heat index and feels like?

“Feels like” is a general label apps use for perceived temperature. Heat index is the specific NWS model based on temperature and relative humidity in the shade. Other “feels like” values may also fold in wind, sun, or different formulas.

Does heat index apply in the shade?

Yes. The heat index is defined for shaded, ventilated conditions. Direct sun can make it feel 5–15°F hotter than the listed index, while wind can make it feel somewhat cooler.

What was the highest heat index ever recorded?

The highest widely cited heat index is about 178°F, recorded in Dhahran, Saudi Arabia on July 8, 2003. That afternoon the air temperature was 108°F with a world-record dew point near 95°F—not 95% relative humidity. At 108°F, a 95°F dew point works out to roughly 68% RH; plug those numbers into the NWS formula and you get about 177°F, matching the reported value. If you mistakenly enter 95% humidity instead, the calculator shows about 245°F, but that does not reflect what was measured that day. Dew point (°F) and relative humidity (%) are different inputs. Other Persian Gulf heat waves have also produced heat index values well above 150°F when extreme moisture is present.

Could it ever be 125°F with 100% humidity?

It depends what you mean. A natural air temperature of 125°F at 100% relative humidity is effectively impossible on Earth: saturated surface air cannot sustain that pairing because moisture and temperature are physically linked (wet-bulb temperatures in the worst real events stay near the mid-90s °F). A heat index of 125°F at 100% humidity is plausible at lower air temperatures—for example, about 89°F with 100% RH yields a heat index near 126°F on the NWS formula. Typing 125°F and 100% RH into any heat index calculator extrapolates beyond the range the equation was built for, so treat that output as mathematical, not as realistic weather.

Tips & Strategies

Quick tip. Heat index is most meaningful at 80°F (27°C) and above with meaningful humidity.

Quick tip. Shade lowers radiant heat but does not change the heat index value — it still uses air temperature and humidity.

Quick tip. Re-check after weather changes; a small humidity shift can move the index several degrees.

Quick tip. Pair this tool with hydration and rest breaks when the danger level is Caution or higher.

Cross-check when the decision matters. Run a second scenario with rounded inputs or a different path to the same quantity so you do not rely on a single fragile chain of arithmetic.

Temperature Converter

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Calories Burned Calculator

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Calorie Calculator

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Steps in a Mile

Plan walking distance and pace when heat index limits outdoor time

View calculator →

Temp °F	Relative humidity (%)
	5	10	15	20	25	30	35	40	45	50	55	60	65	70	75	80	85	90	95	100
80	78	78	78	79	79	79	79	80	80	81	81	82	82	83	84	84	85	86	88	89
81	78	79	79	79	79	80	80	81	81	82	82	83	84	85	85	86	87	89	91	93
82	79	79	80	80	80	80	81	81	82	83	84	84	85	86	88	89	90	92	94	96
83	79	80	80	81	81	81	82	82	83	84	85	86	87	88	90	91	93	95	97	100
84	80	81	81	81	82	82	83	83	84	85	86	88	89	90	92	94	96	98	101	104
85	81	81	82	82	82	83	84	84	85	86	88	89	91	93	95	97	99	102	105	108
86	81	82	83	83	83	84	85	85	87	88	89	91	93	95	97	100	102	105	109	112
87	82	83	83	84	84	85	86	87	88	89	91	93	95	98	100	103	106	109	113	116
88	83	84	84	85	85	86	87	88	89	91	93	95	98	100	103	106	110	113	117	121
89	84	84	85	85	86	87	88	89	91	93	95	97	100	103	106	110	113	117	122	126
90	84	85	86	86	87	88	89	91	92	95	97	100	103	106	109	113	117	122	127	132
91	85	86	87	87	88	89	90	92	94	97	99	102	105	109	113	117	122	126	132	137
92	86	87	88	88	89	90	92	94	96	99	101	105	108	112	116	121	126	131	137	143
93	87	88	89	89	90	92	93	95	98	101	104	107	111	116	120	125	130	136	142	149
94	87	89	90	90	91	93	95	97	100	103	106	110	114	119	124	129	135	141	148	155
95	88	89	91	91	93	94	96	99	102	105	109	113	118	123	128	134	140	147	154	161
96	89	90	92	93	94	96	98	101	104	108	112	116	121	126	132	138	145	152	160	168
97	90	91	93	94	95	97	100	103	106	110	114	119	125	130	136	143	150	158	166	174
98	91	92	94	95	97	99	102	105	109	113	117	123	128	134	141	148	155	164	172	181
99	92	93	95	96	98	101	104	107	111	115	120	126	132	138	145	153	161	170	179	188
100	93	94	96	97	100	102	106	109	114	118	124	129	136	143	150	158	167	176	185	195
101	93	95	97	99	101	104	108	112	116	121	127	133	140	147	155	164	173	182	192	203
102	94	96	98	100	103	106	110	114	119	124	130	137	144	152	160	169	179	189	199	210
103	95	97	99	101	104	108	112	116	122	127	134	141	148	157	165	175	185	195	206	218
104	96	98	100	103	106	110	114	119	124	131	137	145	153	161	171	181	191	202	214	226
105	97	99	102	104	108	112	116	121	127	134	141	149	157	166	176	187	198	209	221	234
106	98	100	103	106	109	114	119	124	130	137	145	153	162	172	182	193	204	216	229	243
107	99	101	104	107	111	116	121	127	134	141	149	157	167	177	188	199	211	224	237	251
108	100	102	105	109	113	118	123	130	137	144	153	162	172	182	193	205	218	231	245	260
109	100	103	107	110	115	120	126	133	140	148	157	167	177	188	200	212	225	239	254	269
110	101	104	108	112	117	122	129	136	143	152	161	171	182	194	206	219	233	247	262	278
111	102	106	109	114	119	125	131	139	147	156	166	176	187	199	212	226	240	255	271	288
112	104	107	111	115	121	127	134	142	150	160	170	181	193	205	219	233	248	263	280	297
113	104	108	112	117	123	129	137	145	154	164	175	186	198	211	225	240	256	272	289	307
114	105	109	113	119	125	132	140	148	158	168	179	191	204	218	232	247	264	280	298	317
115	106	110	115	121	127	134	143	152	162	173	184	197	210	224	239	255	272	289	308	327
116	107	111	116	122	129	137	146	155	166	177	189	202	216	231	246	263	280	298	317	337
117	108	112	118	124	132	140	149	159	170	181	194	208	222	237	253	271	289	307	327	348
118	108	113	119	126	134	142	152	162	174	186	199	213	228	244	261	279	297	317	337	358
119	109	114	121	128	136	145	155	166	178	191	204	219	235	251	268	287	306	326	347	369
120	110	116	122	130	138	148	158	170	182	196	210	225	241	258	276	295	315	336	358	380
121	111	117	124	132	141	151	162	174	187	200	215	231	248	265	284	304	324	346	368	392
122	111	118	125	134	143	154	165	178	191	205	221	237	254	273	292	312	333	356	379	403
123	112	119	127	136	146	157	169	182	196	211	226	243	261	280	300	321	343	366	390	415
124	113	120	129	138	148	160	172	186	200	216	232	250	268	288	308	330	353	376	401	427
125	114	121	130	140	151	163	176	190	205	221	238	256	275	296	317	339	362	387	412	439

Temp °F	Relative humidity (%)
	5	10	15	20	25	30	35	40	45	50	55	60	65	70	75	80	85	90	95	100
80	78	78	78	79	79	79	79	80	80	81	81	82	82	83	84	84	85	86	88	89
81	78	79	79	79	79	80	80	81	81	82	82	83	84	85	85	86	87	89	91	93
82	79	79	80	80	80	80	81	81	82	83	84	84	85	86	88	89	90	92	94	96
83	79	80	80	81	81	81	82	82	83	84	85	86	87	88	90	91	93	95	97	100
84	80	81	81	81	82	82	83	83	84	85	86	88	89	90	92	94	96	98	101	104
85	81	81	82	82	82	83	84	84	85	86	88	89	91	93	95	97	99	102	105	108
86	81	82	83	83	83	84	85	85	87	88	89	91	93	95	97	100	102	105	109	112
87	82	83	83	84	84	85	86	87	88	89	91	93	95	98	100	103	106	109	113	116
88	83	84	84	85	85	86	87	88	89	91	93	95	98	100	103	106	110	113	117	121
89	84	84	85	85	86	87	88	89	91	93	95	97	100	103	106	110	113	117	122	126
90	84	85	86	86	87	88	89	91	92	95	97	100	103	106	109	113	117	122	127	132
91	85	86	87	87	88	89	90	92	94	97	99	102	105	109	113	117	122	126	132	137
92	86	87	88	88	89	90	92	94	96	99	101	105	108	112	116	121	126	131	137	143
93	87	88	89	89	90	92	93	95	98	101	104	107	111	116	120	125	130	136	142	149
94	87	89	90	90	91	93	95	97	100	103	106	110	114	119	124	129	135	141	148	155
95	88	89	91	91	93	94	96	99	102	105	109	113	118	123	128	134	140	147	154	161
96	89	90	92	93	94	96	98	101	104	108	112	116	121	126	132	138	145	152	160	168
97	90	91	93	94	95	97	100	103	106	110	114	119	125	130	136	143	150	158	166	174
98	91	92	94	95	97	99	102	105	109	113	117	123	128	134	141	148	155	164	172	181
99	92	93	95	96	98	101	104	107	111	115	120	126	132	138	145	153	161	170	179	188
100	93	94	96	97	100	102	106	109	114	118	124	129	136	143	150	158	167	176	185	195
101	93	95	97	99	101	104	108	112	116	121	127	133	140	147	155	164	173	182	192	203
102	94	96	98	100	103	106	110	114	119	124	130	137	144	152	160	169	179	189	199	210
103	95	97	99	101	104	108	112	116	122	127	134	141	148	157	165	175	185	195	206	218
104	96	98	100	103	106	110	114	119	124	131	137	145	153	161	171	181	191	202	214	226
105	97	99	102	104	108	112	116	121	127	134	141	149	157	166	176	187	198	209	221	234
106	98	100	103	106	109	114	119	124	130	137	145	153	162	172	182	193	204	216	229	243
107	99	101	104	107	111	116	121	127	134	141	149	157	167	177	188	199	211	224	237	251
108	100	102	105	109	113	118	123	130	137	144	153	162	172	182	193	205	218	231	245	260
109	100	103	107	110	115	120	126	133	140	148	157	167	177	188	200	212	225	239	254	269
110	101	104	108	112	117	122	129	136	143	152	161	171	182	194	206	219	233	247	262	278
111	102	106	109	114	119	125	131	139	147	156	166	176	187	199	212	226	240	255	271	288
112	104	107	111	115	121	127	134	142	150	160	170	181	193	205	219	233	248	263	280	297
113	104	108	112	117	123	129	137	145	154	164	175	186	198	211	225	240	256	272	289	307
114	105	109	113	119	125	132	140	148	158	168	179	191	204	218	232	247	264	280	298	317
115	106	110	115	121	127	134	143	152	162	173	184	197	210	224	239	255	272	289	308	327
116	107	111	116	122	129	137	146	155	166	177	189	202	216	231	246	263	280	298	317	337
117	108	112	118	124	132	140	149	159	170	181	194	208	222	237	253	271	289	307	327	348
118	108	113	119	126	134	142	152	162	174	186	199	213	228	244	261	279	297	317	337	358
119	109	114	121	128	136	145	155	166	178	191	204	219	235	251	268	287	306	326	347	369
120	110	116	122	130	138	148	158	170	182	196	210	225	241	258	276	295	315	336	358	380
121	111	117	124	132	141	151	162	174	187	200	215	231	248	265	284	304	324	346	368	392
122	111	118	125	134	143	154	165	178	191	205	221	237	254	273	292	312	333	356	379	403
123	112	119	127	136	146	157	169	182	196	211	226	243	261	280	300	321	343	366	390	415
124	113	120	129	138	148	160	172	186	200	216	232	250	268	288	308	330	353	376	401	427
125	114	121	130	140	151	163	176	190	205	221	238	256	275	296	317	339	362	387	412	439

Heat Index Calculator

About the Calculator

The Formulas

Heat Index Chart

Official guidance and sources

FAQ

What is a dangerous heat index?

How is heat index calculated?

What is the difference between heat index and feels like?

Does heat index apply in the shade?

What was the highest heat index ever recorded?

Could it ever be 125°F with 100% humidity?

Tips & Strategies

Related calculators

Temperature Converter

Calories Burned Calculator

Calorie Calculator

Steps in a Mile

Temp °F	Relative humidity (%)
	5	10	15	20	25	30	35	40	45	50	55	60	65	70	75	80	85	90	95	100
80	78	78	78	79	79	79	79	80	80	81	81	82	82	83	84	84	85	86	88	89
81	78	79	79	79	79	80	80	81	81	82	82	83	84	85	85	86	87	89	91	93
82	79	79	80	80	80	80	81	81	82	83	84	84	85	86	88	89	90	92	94	96
83	79	80	80	81	81	81	82	82	83	84	85	86	87	88	90	91	93	95	97	100
84	80	81	81	81	82	82	83	83	84	85	86	88	89	90	92	94	96	98	101	104
85	81	81	82	82	82	83	84	84	85	86	88	89	91	93	95	97	99	102	105	108
86	81	82	83	83	83	84	85	85	87	88	89	91	93	95	97	100	102	105	109	112
87	82	83	83	84	84	85	86	87	88	89	91	93	95	98	100	103	106	109	113	116
88	83	84	84	85	85	86	87	88	89	91	93	95	98	100	103	106	110	113	117	121
89	84	84	85	85	86	87	88	89	91	93	95	97	100	103	106	110	113	117	122	126
90	84	85	86	86	87	88	89	91	92	95	97	100	103	106	109	113	117	122	127	132
91	85	86	87	87	88	89	90	92	94	97	99	102	105	109	113	117	122	126	132	137
92	86	87	88	88	89	90	92	94	96	99	101	105	108	112	116	121	126	131	137	143
93	87	88	89	89	90	92	93	95	98	101	104	107	111	116	120	125	130	136	142	149
94	87	89	90	90	91	93	95	97	100	103	106	110	114	119	124	129	135	141	148	155
95	88	89	91	91	93	94	96	99	102	105	109	113	118	123	128	134	140	147	154	161
96	89	90	92	93	94	96	98	101	104	108	112	116	121	126	132	138	145	152	160	168
97	90	91	93	94	95	97	100	103	106	110	114	119	125	130	136	143	150	158	166	174
98	91	92	94	95	97	99	102	105	109	113	117	123	128	134	141	148	155	164	172	181
99	92	93	95	96	98	101	104	107	111	115	120	126	132	138	145	153	161	170	179	188
100	93	94	96	97	100	102	106	109	114	118	124	129	136	143	150	158	167	176	185	195
101	93	95	97	99	101	104	108	112	116	121	127	133	140	147	155	164	173	182	192	203
102	94	96	98	100	103	106	110	114	119	124	130	137	144	152	160	169	179	189	199	210
103	95	97	99	101	104	108	112	116	122	127	134	141	148	157	165	175	185	195	206	218
104	96	98	100	103	106	110	114	119	124	131	137	145	153	161	171	181	191	202	214	226
105	97	99	102	104	108	112	116	121	127	134	141	149	157	166	176	187	198	209	221	234
106	98	100	103	106	109	114	119	124	130	137	145	153	162	172	182	193	204	216	229	243
107	99	101	104	107	111	116	121	127	134	141	149	157	167	177	188	199	211	224	237	251
108	100	102	105	109	113	118	123	130	137	144	153	162	172	182	193	205	218	231	245	260
109	100	103	107	110	115	120	126	133	140	148	157	167	177	188	200	212	225	239	254	269
110	101	104	108	112	117	122	129	136	143	152	161	171	182	194	206	219	233	247	262	278
111	102	106	109	114	119	125	131	139	147	156	166	176	187	199	212	226	240	255	271	288
112	104	107	111	115	121	127	134	142	150	160	170	181	193	205	219	233	248	263	280	297
113	104	108	112	117	123	129	137	145	154	164	175	186	198	211	225	240	256	272	289	307
114	105	109	113	119	125	132	140	148	158	168	179	191	204	218	232	247	264	280	298	317
115	106	110	115	121	127	134	143	152	162	173	184	197	210	224	239	255	272	289	308	327
116	107	111	116	122	129	137	146	155	166	177	189	202	216	231	246	263	280	298	317	337
117	108	112	118	124	132	140	149	159	170	181	194	208	222	237	253	271	289	307	327	348
118	108	113	119	126	134	142	152	162	174	186	199	213	228	244	261	279	297	317	337	358
119	109	114	121	128	136	145	155	166	178	191	204	219	235	251	268	287	306	326	347	369
120	110	116	122	130	138	148	158	170	182	196	210	225	241	258	276	295	315	336	358	380
121	111	117	124	132	141	151	162	174	187	200	215	231	248	265	284	304	324	346	368	392
122	111	118	125	134	143	154	165	178	191	205	221	237	254	273	292	312	333	356	379	403
123	112	119	127	136	146	157	169	182	196	211	226	243	261	280	300	321	343	366	390	415
124	113	120	129	138	148	160	172	186	200	216	232	250	268	288	308	330	353	376	401	427
125	114	121	130	140	151	163	176	190	205	221	238	256	275	296	317	339	362	387	412	439